🎖Our physical self is the manifestation of our mind and we become what we think.🎖Neuroscientists s

🎖Our physical self is the manifestation of our mind and we become what we think.🎖Neuroscientists say that in childhood our brains are naturally structured to be happy. Nature envisages us to be healthy and happy in order to lead a purposeful and fulfilling life. However as we grow older positive feelings like love peace and joy often become distant mirages. So what goes wrong? Why can’ t we control and manage our minds thoughts emotions and behaviour?🎖The reason is our life is driven by our subconscious mind or the ego-mind which includes our beliefs and perceptions. In fact most of us are not aware that 80 per cent of our thoughts— out of about 60 000 per day— are negative and repetitive resulting in negative emotions and adverse behavioural patterns. Hence we end up living in a negative zone most of our adult life resulting in stress problems mental pain and ill-health.🟢🟡🔴join us🟢🟡🔴                👇👇👇🔥📚 @inspiringbooks 📚🔥      👨‍👩‍👧‍👦and be our family👨‍👩‍👧‍👦