👉 What if your best days weren’t left to chance, but something you could control and activate at wi

👉 What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives.In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at work, school, home, or in relationships.Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a gold mine of techniques to help you feel your sharpest including:How a calming deep breathing technique improves decision-makingExactly what kind of exercise helps you think on your feetWhat brain science says you should look for in a doctor, andHow to get focused on your most unfocused days.🟢🟡🔴join us🟢🟡🔴                👇👇👇🔥📚 @inspiringbooks 📚🔥      👨‍👩‍👧‍👦and be our family👨‍👩‍👧‍👦